What do resilient people know that the rest of us don't?

Do they have a secret recipe for maintaining their equilibrium during tough times?

Is there a special alchemy at work?

'The Secrets of Resilient People' reveals the 50 things you need to know to survive and thrive in tough times, maintaining a positive and productive outlook whatever the circumstances. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you will have a recipe for success, a proven formula that will unlock the secrets and uncover your potential.

You will be able to access this title online, or download it to the Teach Yourself Library app. Please note you will not be able to save the files to your computer.