Ancient truths that will revolutionize your life.

Discover how the ancient wisdom of the Stoic philosophers can provide you with a philosophy of life in the twenty first century which will make you more resilient, more positive, and more successful.

Available to download to the Teach Yourself Library app, or to read online via the Teach Yourself Library website.

Donald Robertson:
Donald Robertson is a UKCP registered psychotherapist, specialising in cognitive-behavioural therapy (CBT), clinical hypnosis, and other evidence-based approaches. He has been in practice as a therapist for over fifteen years and mainly treats clients with anxiety-related problems at his clinic in Harley Street, London. Donald is also an experienced trainer and workshop facilitator. He is the author of dozens of articles in therapy journals and magazines and of the books The Philosophy of Cognitive-Behavioural Therapy (2010) and The Practice of Cognitive-Behavioural Hypnotherapy (in press). He is also the editor of The Discovery of Hypnosis (2009), the complete writings of James Braid, the founder of hypnotherapy.