audio title

The Mindfulness Playbook
How to Bring Calm and Happiness into Your Daily Life
Dr Barbara Mariposa
Free
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Description
Download the accompanying progress sheets and guided meditation audio here. Narrated by Dr Barbara Mariposa.
Author
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Reviews
thrishitha likes The Mindfulness Playbook from The Mindfulness Playbook
over 1 years ago
thrishitha rated on The Mindfulness Playbook from The Mindfulness Playbook
over 1 years ago
Marion Perrie likes The Mindfulness Playbook from The Mindfulness Playbook
over 3 years ago
Marion Perrie loves The Mindfulness Playbook from The Mindfulness Playbook
over 3 years ago
Jennifer Lea Thompson likes The Mindfulness Playbook from The Mindfulness Playbook
over 4 years ago